Where are all my essential oil lovers at? 🙌🙌🙌
We think of oils in our fancy new diffusers with that cinnamon spice smell at christmas, citrus smell after a fresh clean or even the ole classic lavendar for relaxing at night, but not so often are we talking about the use of essential oils for helping our bodies through aches, pains and even digestive issues.
This week we have the lovely Laura Skjelmose of Laura Essentially Inspired We are going to be talking ALLLLLL about essential oils for your gut, anxiety, aches, pains and some super fun blends you can whip together that will have your nostrils tingling!
In this video we will be break down the following:
1:45 From a background in Biology to her passion for reducing toxins in our life, Laura shares what fires her up and how she got into essential oils
5:31 The affects of toxins (including toxic essential oils) on your gut
7:46 essential oils for guts pains, including bloating, gas, nausea, acid reflux and more
12:29 essential oils for raw bum/ irritated skin from wiping with diarrhea and constipation
14:41 the importance of using carrier oils and Laura's favourite go-to oil
18:54 Listen in for how NOT to use oils with Alyssa's embarrassing story of when she burned her armpits with essential oils in the middle of an interview. YIKES!
21:46 Why less is more with essential oils and how much to use at a time.
22:10 Quality matters and what to look for to ensure you have a good quality EO.
25:59 Can you ingest essential oils? And how to use topically and through aromatherapy
31:44 Where you can find Laura!
Discover How-To End The Gas, Bloating & Nausea Without Having To Follow Restrictive Diets & Take Medications For The Rest Of Your Life.
Get Access To The IBS Be-Gone Cheat Sheet HERE