3 Strategies to Overcome Fear of Your Symptoms
Do you wake up in the morning, roll over and the first thing you do is "check in" to see if it's going to be a good gut day or a bad gut day?
Are you scared to leave the house because of an accident?
Have you resorted to avoiding social gatherings because there is nothing for you to eat and you feel tired, uncomfortable and unsure when things may flare?
Are you scared to travel, worried what your boss will think, family will think or frustrated that no one seems to understand?
Does it feel hard to plan in advance because you are unsure how you will feel that day?
Does it feel like you have taken up a part time job in trying to fix your gut?
All of this feels really icky, it's robbing you of your confidence, your joy, your ability to live your life and all you see are the symptoms that are nagging and relentless.
You're scared and that's ok.
It's just a sign that you need some support and that's what I'm here for.
This video will help you overcome the fear of your symptoms and how to slowly start building trust in your body again.
Discover How-To End The Gas, Bloating & Nausea Without Having To Follow Restrictive Diets & Take Medications For The Rest Of Your Life.
