Fermented Foods When They Do More Harm Than Good
Fermented foods aren't right for everyone!
That may seem shocking to hear from a gut loving Nutritionist, but it's the darn truth!
I know, I know I've got some splainin' to do...
You may have tried adding in fermented foods, heck even probiotics felt bloated, and worse than you did before.
So should you just suck it up butter cup in the name of those good little bacteria?
In this video I'll help you to know how they can be more harmful than beneficial and if fermented foods are something you should add in or stay clear of.
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