Eat More Not Less! How to Maximize Your Nutrition For Gut Healing
Want to fix your gut? Eat more, not less!
90% of our clients coming into the Love & Trust Your Guts Program are not only not eating enough, but they are missing critical food groups, like protein.
The food fear is real and I get it. You aren't sure what to eat that will make your gut feel worse...
But that doesn't mean you should avoid foods or resort to the same old "safe foods" all the time.
The majority of our gut lovers start off with limited foods and limited variety and we not only end up increasing the amount of food they are eating, but also the variety of foods with no bloating, no angry poops, no gas and they FINALLY are able to build some confidence in their body again.
We will dive into how to maximize your nutrition for gut healing and balance your plate to avoid doing more harm than good.
Discover How-To End The Gas, Bloating & Nausea Without Having To Follow Restrictive Diets & Take Medications For The Rest Of Your Life.