3 Foods to Repair Leaky Gut
Have you heard of leaky gut?
If not (you'll definitely want to watch this video)
If so (still tune in) 😉
It's turned into a buzz word on the internet right now and I think it's important to unpack it beyond this stand alone issue in the body.
It is both a symptom or damage and deficiencies in the gut and it is the contributing factor to many symptoms like...
>> inflammation >> brain fog >> fatigue >> memory issues >> headaches >> joint pains
which are commonly dismissed with thoughts of "I thought it was just my...", "age", "mom life", "stress"...
In this video let's dive into understanding leaky gut beyond patch work and get these 3 top foods happening to maximize gut healing.
Recipes here: https://www.alyssalabrecque.com/single-post/2017/08/04/3-Recipes-to-Calm-Inflammation-Heal-Your-Gut
Discover How-To End The Gas, Bloating & Nausea Without Having To Follow Restrictive Diets & Take Medications For The Rest Of Your Life.
