When You Feel Out of Control because of your Angry Gut
I became a control freak
When you don't know when you are going to poop or if you are going to make it to a toilet....
THAT experience right there should be the definition of feeling out of control.
You may have wondered...
"how can I get my body to go poop at X time"
Because having to go once you leave the house or not going at all is anxiety inducing.
I used to restrict food and drink to control my poops
I'd take the laxatives, followed by antidiarrheals
I strained and clenched.
I mean I did it all really trying to find the perfect time for me to poop.
#control or
sound familiar?
Your gut will drive you crazy so long as you try to control it, let's unpack that and I'm going to teach you how I got my body on my schedule, working with instead of against me.
Discover How-To End The Gas, Bloating & Nausea Without Having To Follow Restrictive Diets & Take Medications For The Rest Of Your Life.
