3 Reasons Low Fodmap Won't Fix Your Gut
Remember the whole purpose of fixing your gut is to LIVE NORMALLY AGAIN.
If you can’t eat what your family is eating, struggle to eat at restaurants, have to scour the menus before getting there, and if you have developed food fear that makes it hard to say yes to or are avoiding eating at social events, gatherings and any environment that makes you feel out of control around food, by my estimation based on your goal to feel normal again you are way off course.
In this video we are going to explore 3 reasons why the low fodmap diet won’t fix your gut, often causes more harm and what you need to focus on to get to the root causes of your gut issues. Bring an open mind and let’s dive in.
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