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What To Do About Food Rules, Food Fear and Food Restriction



In this video Alyssa talks about food rules, food fear and food restriction that develops when trying to fix your gut. Alyssa is an advocate for fixing your gut WITHOUT restriction. Tune in to learn what to do to overcome rules, fear and restriction around food. Ps. The answer isn’t more supplements!





Looking for more support?


Download our FREE Perfect Poop Guide and stabilize your unpredictable constipation and/or diarrhea HERE


Check out Step One In Fixing Your Gut Video here


Join our free Love Your Guts IBS Support Group on Facebook HERE


AND... If you need help with functional testing and fixing your gut, learn more about how we can help you inside our Love & Trust Your Guts Program here



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